Although each B vitamin has a unique role, they work together as coenzymes to metabolize proteins, carbohydrates and fats and to provide the body with energy. B vitamins help synthesize brain chemicals which support mood and nerves. They are essential for healthy skin, hair, eyes, mouth and liver and as they are water-soluble, B vitamins are not stored in the body and must be replenished daily.
Complete B 100 mg Time Release is nutritional insurance to fortify your daily diet with these important vitamins and coenzymes over an eight hour period. B vitamins are especially important for elderly people and for those with active lifestyles, poor diets, or who smoke or drink alcohol.
|Each tablet contains:|
|Vitamin B1 (thiamine hydrochloride)||100 mg|
|Vitamin B2 (riboflavin)||100 mg|
|Vitamin B6 (pyridoxine hydrochloride)||100 mg|
|Vitamin B12 (cyanocobalamin)||100 mcg|
|Folic acid (folate)||400 mcg|
|Pantothenic acid (calcium d-pantothenate)||100 mg|
|Para-amino-benzoic acid (PABA)||100 mg|
|Choline bitartrate||210 mg|