creatine monohydrate powder, 227g (now)

creatine monohydrate powder, 227g (now)

Creatine Monohydrate is a naturally occurring compound found in the human body and obtained in the diet primarily from meat and fish.  Creatine is a popular supplement among active individuals because of its ability to serve as an energy reservoir, especially during intense physical exertion.

Suggested Usage
 As a dietary supplement, mix 1 heaping teaspoon in fruit juice or other sweetened liquid 3 to 4 times daily, before and after exercise for the first 7 days.  Thereafter, for maintenance use, consume 1 to 3 times daily.  Allow 3 to 4 hours between doses.  For continuous use beyond 28 days, use one serving daily.  

Supplement Facts
Serving Size – 1 Heaping Teaspoon (5.0 g)
Servings Per Container – 45
Calories –      15       
Creatine Monohydrate   – 5.0 g (5,000 mg)       †  

Other Ingredients:
None.

Details
Contains no:  sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives.  Vegetarian/Vegan Product.
Caution:  Consult a physician if you have impaired kidney function or are taking any prescription medications that affect kidney function.

 

227 g

$11.95

Product Description

Creatine Monohydrate is a naturally occurring compound found in the human body and obtained in the diet primarily from meat and fish.  Creatine is a popular supplement among active individuals because of its ability to serve as an energy reservoir, especially during intense physical exertion.

Suggested Usage
 As a dietary supplement, mix 1 heaping teaspoon in fruit juice or other sweetened liquid 3 to 4 times daily, before and after exercise for the first 7 days.  Thereafter, for maintenance use, consume 1 to 3 times daily.  Allow 3 to 4 hours between doses.  For continuous use beyond 28 days, use one serving daily.  

Supplement Facts
Serving Size – 1 Heaping Teaspoon (5.0 g)
Servings Per Container – 45
Calories –      15       
Creatine Monohydrate   – 5.0 g (5,000 mg)       †  

Other Ingredients:
None.

Details
Contains no:  sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives.  Vegetarian/Vegan Product.
Caution:  Consult a physician if you have impaired kidney function or are taking any prescription medications that affect kidney function.

 

227 g

Additional Information

condition

energy

brand

now foods