The Family First Multi contains highly absorbable forms of vitamins and minerals, including active B vitamins, plant-sourced minerals, and buffered vitamin C, which is less wearing on teeth and gentler on tummies.
Free from: dairy, gluten, yeast
Each chewable tablet contains:
Beta-carotene: 250 IU / 37.5 mcg RAE
Vitamin A (palmitate): 750 IU / 227 mcg RAE
Vitamin B1 (thiamine mononitrate): 1 mg
Vitamin B2 (riboflavin): 1.5 mg
Vitamin B3 (niacinamide): 2.5 mg
Vitamin B5 (pantothenic acid): 2.5 mg
Vitamin B6 (pyridoxine hydrochloride): 1 mg
Vitamin B12 (methylcobalamin): 2.5 mcg
Folate (L-5-methyltetrahydrofolate calcium): 100 mcg
Vitamin C (calcium ascorbate): 100 mg
Vitamin D3 (cholecalciferol): 200 IU / 5 mcg
Vitamin E (d-alpha tocopherol): 5 IU / 3.35 mg AT
Biotin: 3 mcg
Choline (bitartrate): 1 mg
Inositol: 2.5 mg
Calcium: 50 mg
(carbonate from Aquamin™*, ascorbate)
Magnesium: 20 mg
(citrate, carbonate from Aquamin™*)
Zinc (citrate): 2.5 mg
Copper (citrate): 250 mcg
Iodine (potassium iodide): 66.5 mcg
*Aquamin™ is a unique plant-sourced calcium and mineral complex derived from Icelandic marine red algae.
Dextrates, rice extract*, rice hull powder (Oryza sativa)*, gum arabic*, sunflower oil*, xylitol, citric acid, monk fruit, broccoli powder, acerola, beet root powder, spinach leaf powder, tomato powder, carrot powder, mango fruit powder, pineapple juice powder, kiwi fruit powder, natural orange flavour.
Children (3-11 years) – Chew 2 tablets daily.
Adolescents and adults (12 years and older) – Chew 2-4 tablets daily.
Take with meals, a few hours before or after taking other medications or natural health products.
All Health First products are free from GMOs, artificial colours and artificial flavours.
Made in Canada and sold exclusively by Health First Network Members to support healthy Canadian communities.
Our packaging is made from 100% recycled or recyclable materials to save plastic from landfills and put the health of our communities first.
Natural Product Number (NPN):