Inositol aids in the metabolism of fats and assists in reducing blood cholesterol. Inositol occurs in the greatest concentrations in nerve tissue. The high concentrations of inositol in nerve tissues and vital organs suggests it has an important regulatory role. Large amounts are also found in the brain, stomach, kidney, spleen, liver and heart, although levels decrease with age.
Adults take one caplet daily or as directed by a healthcare practitioner. No added yeast, gluten, wheat, soy, dairy, sugar, artificial colours, preservatives, or animal products.