Symptoms of low iron may include:
Dark under-eye circles
Poor exercise endurance
Women are more susceptible to iron deficiency anemia due to blood loss during their monthly cycles. Yet over 57 percent of women do not get adequate levels of iron from their diet. We all require up to 20 mg of iron daily from food, but most get less than 10 mg per day from food and often it is poorly absorbed. Simply taking 10 mg per day of elemental iron per day will solve this.
EACH CAPSULE CONTAINS :
Elemental Iron (Iron pyrophosphate, Lipsome) 15 mg
Vitamin B2 (Riboflavin) 5 mg
Folic Acid (Folate) 175 mcg
This product does not contain irradiated rice flour, artificial preservatives, colors or sweeteners, dairy, soy, wheat or yeast.
Dosage: IRONsmartTM Capsules:
Adults 12 and over: take 1-2 capsules daily with food
NOTE: Consult a health care practitioner before taking iron supplements.